The Power Of A Hug

The Power of a Hug during an Argument We've all been there..caught in the heat of an argument with our partner, emotions running high, and words flying faster than we can process them. Sooo it's easy to forget the love and connection BUT WHAT IF THERE WAS A SIMPLE WAY TO SHIFT THE ENERGY FROM CONFRONTATION TO CONNECTION? Defusing the whole argumentative state. Because let’s be honest none of yall are even listening to a word each of u are saying but listening and in tune only for the negative words like I did this or u didn’t do blah blah blah We’ve all been there and it doesn’t solve anything but yet causes a lot of hurt towards one another. Your partner may accidentally say something thst could fuk with ur head and vice versa. But really didn’t mean to say what could possibly hurt you mentally. Which is why I've learned over time is that no matter how mad I am, I always take a moment to walk up to my partner and hug them. It may sound counterintuitive, especially when all u want to do is lash out or retreat, but trust me, it works wonders. This approach really does work! I know some you are probably saying eff that why would I want to hug at that time but.. HUGGING UR PARTNER DURING AN ARGUMENT CAN BE A GAME-CHANGER. Now your probably thinking ok why is that? Well for one not only does it defuse the argument. But it breaks the cycle of conflict When ur really mad, taking a moment to physically hug ur partner can interrupt the cycle of escalating anger. It brings a moment of pause, allowing both of u to breathe and reconsider the situation. AND…. IT also reminds u of Ur Love In the midst of a heated argument, it's easy to lose sight of the love and connection that bind u. A hug serves as a powerful reminder that ur relationship and love are more important than the conflict at hand. Most importantly also reduces Stress Physical touch releases oxytocin, the "love hormone," which helps reduce stress and promotes feelings of warmth and trust. THIS APPROACH REALLY WORKS!!! TRY IT OUT! Next time u find urself in a heated argument with ur partner, try this take a deep breath, walk up to them, and give them a hug. It might feel awkward at first, especially if ur really mad, but give it a chance. U might be surprised at how it transforms the energy of the conversation. Remember, relationships are built on love, trust, and mutual respect. By taking a moment to reconnect through a simple hug, ur investing in the strength and longevity of ur relationship. It's a small gesture that can have a big impact. Thanks for reading 😊 Rk Rockthunder